Lycium barbarum has a variety of health functions. It is a dual-purpose food approved by the Ministry of health. Moderate use is beneficial to health. Lycium barbarum is rich in carotene, vitamins, calcium, iron and other essential nutrients for healthy eyes, so it has the function of eyesight, commonly known as "eyesight". In addition, what are the effects and functions of Lycium barbarum?

1、 Efficacy and function of Lycium barbarum
1. Improve body immunity
Eating Lycium barbarum can strengthen the body, strengthen the body's skills, promote health recovery, and improve the body's resistance to disease.
2. Cancer prevention and anticancer
Lycium barbarum has obvious inhibitory effect on the formation and proliferation of cancer cells. Germanium, a trace element contained in Lycium barbarum tablets, can significantly inhibit cancer cells, completely rupture cancer cells, reduce the toxic effect of chemotherapy on cancer patients, prevent leukopenia, and regulate immune function.

3. Protect eyes
Medlar is especially good at eyesight, so it is also commonly known as "mingyanzi". Chinese wolfberry is often used by doctors in the past dynasties to treat visual dizziness and night blindness caused by liver blood deficiency and kidney yin deficiency.
4. Anti fatigue anti fatigue
Lycium barbarum can significantly increase the reserve of muscle glycogen and liver glycogen, improve human vitality, and have the effect of anti fatigue.
5. Reduce blood lipid and treat hypertension
Eating Lycium barbarum can significantly reduce the content of serum cholesterol and triacylglycerol, reduce and prevent arteriosclerosis, and treat hypertension. It is a good health product for coronary heart disease patients.

6. Effectively delay aging
Lycium barbarum is a good medicine for strengthening the body, generating essence and marrow, nourishing yin and kidney, supplementing qi and calming nerves, strengthening the body and delaying aging. It has been a top-grade medicine for nourishing, strengthening and nurturing people since ancient times. It can effectively enhance the functions of various viscera, improve brain function and fight against free radicals, and has an obvious anti-aging effect.
7. Beauty skin
Lycium barbarum can improve the ability of skin to absorb oxygen, and also play a role in whitening skin. Lycium barbarum has obvious curative effect on psoriasis and other skin diseases.

8. Strengthen the body and Yang, improve male sexual function, and treat male infertility
As a tonic and tonic agent, it has a good curative effect on kidney deficiency and liver and kidney diseases. It can significantly increase the content of plasma testosterone in human body and achieve the effect of strengthening the body and Yang. It has obvious curative effect on sexual dysfunction. Lycium barbarum has the effect of increasing sperm number and sperm motility for oligospermia, so it can treat male infertility.
9. Reduce blood sugar and treat diabetes.
As wolfberry contains guanidine derivatives, which can reduce blood sugar, wolfberry can be used as a health product for diabetics.
10. Liver protection and anti fatty liver
Lycium barbarum has the function of protecting liver and tonifying kidney. It can inhibit the deposition of fat in hepatocytes and promote the regeneration of hepatocytes.

2、 Edible method of Lycium barbarum
1. Chinese wolfberry wine
Material: 250g medlar, 1500g Baijiu
How to do it: wash the Lycium barbarum fruit to remove impurities, wash and dry it, put it into a jar, pour it into Baijiu, seal it, and soak it for 7-10 days (soon)
Efficacy: nourishing blood, anti-aging, beautifying and prolonging life, nourishing the five internal organs, and good for eyesight.

2. Dangshen medlar wine
Materials: 5g dangshen, 25g medlar, 500g rice wine
How to do it: clean dangshen, pat it with a knife, and then slice it (it is easy to absorb when soaking). Wash and dry medlar, put it into a container together with dangshen, pour rice wine into it, seal it, and remove the residue in 7 days.
3. Soak wolfberry in water
How much Chinese wolfberry should be put in the water? How much water should I put in? Many people are not very clear about this problem. Generally speaking, if you soak wolfberry seeds in water, you can put about ten wolfberry seeds, which is about 20-25 grams, but you'd better not exceed 25 grams. And it can be soaked repeatedly. In addition, many people will throw away the remaining Chinese wolfberry after drinking the Chinese wolfberry water. It is true that its taste is not very good. Sometimes the residue is not delicious, but it is better to eat the Chinese wolfberry, because the Chinese wolfberry doesn't necessarily soak its efficacy in the water.

3、 Can pregnant women eat medlar?
According to the investigation, Lycium barbarum is rich in carotene, vitamins A1, B1, B2, C and other calcium, iron and other nutrients required by the human body, and has the effect of eyesight. Secondly, Lycium barbarum can improve the body immunity, replenish qi and strengthen essence, nourish the liver and kidney, reduce blood pressure, blood sugar and blood sugar, prevent atherosclerosis, protect the liver, resist fatty liver, and promote liver cell regeneration. It is an indispensable tonic for pregnant women.

 

 

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